The “Egg Diet Plan” is very easy to stick to, fast-food style, with lots of delicious recipes to tempt even the pickiest eaters. The main complaint that...
Category: Health and Wellbeing
“More than 85 percent of mammalian species are polyphasic sleepers, meaning that they sleep for short periods throughout the day.” ~ National Sleep Foundation For the most...
Your body is an incredible machine. We tend to have this belief that it’s up to someone else to prescribe us medications to make us healthy, but...
The milia, which is as well known as milk spots, is actually a harmless skin disorder that manifests in the form of small white bumps on the...
Due to our hectic lifestyle, we are under constant pressure and stress. Over time, stress can trigger various health issues. One of the most common ailments caused...
The most common foot problem, cracked heels, can range from cosmetic to a painful issues. In that case, cracks are usually obvious, the skin is dry and...
One of the most effective ways to remove tartar is a visit to a dentist, but that is quite expensive and not all people can afford it....
Coconut oil is a popular nutritional oil derived from the meat of matured coconuts. Coconut has long been a primary source of food throughout the tropics. Its...
For your health, the kidneys are essential because they detoxify and cleanse the body by filtering 10-150 quarts of blood in a day. Their location is under...