“More than 85 percent of mammalian species are polyphasic sleepers, meaning that they sleep for short periods throughout the day.” ~ National...
Your body is an incredible machine. We tend to have this belief that it’s up to someone else to prescribe us medications...
The milia, which is as well known as milk spots, is actually a harmless skin disorder that manifests in the form of...
Due to our hectic lifestyle, we are under constant pressure and stress. Over time, stress can trigger various health issues. One of...
The most common foot problem, cracked heels, can range from cosmetic to a painful issues. In that case, cracks are usually obvious,...
One of the most effective ways to remove tartar is a visit to a dentist, but that is quite expensive and not...
Coconut oil is a popular nutritional oil derived from the meat of matured coconuts. Coconut has long been a primary source of...
For your health, the kidneys are essential because they detoxify and cleanse the body by filtering 10-150 quarts of blood in a...