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	<title>Beauty and Skin Care &#8211; Only Health Fans</title>
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		<title>IF YOU HAVE A MOLE AT ONE OF THESE 7 PLACES ON YOUR BODY THIS IS WHAT IT MEANS. YOU WILL BE SURPRISED!</title>
		<link>https://onlyhealth.info/265/if-you-have-a-mole-at-one-of-these-7-places-on-your-body-this-is-what-it-means-you-will-be-surprised/</link>
					<comments>https://onlyhealth.info/265/if-you-have-a-mole-at-one-of-these-7-places-on-your-body-this-is-what-it-means-you-will-be-surprised/#respond</comments>
		
		<dc:creator><![CDATA[onlyhealth]]></dc:creator>
		<pubDate>Wed, 07 Aug 2019 16:24:15 +0000</pubDate>
				<category><![CDATA[Beauty and Skin Care]]></category>
		<guid isPermaLink="false">http://polr.live/?p=265</guid>

					<description><![CDATA[Every individual has moles all over their body. Some are small, some are bigger, however, their position on your body has a special meaning. There are moles which are related to a person’s wealth; others are related to a family fortune while others are related to a person’s health. So, do you want to know [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4>Every individual has moles all over their body. Some are small, some are bigger, however, their position on your body has a special meaning. There are moles which are related to a person’s wealth; others are related to a family fortune while others are related to a person’s health. So, do you want to know what do your moles mean? Read this article in order to find out.</h4>
<p><strong>1. MOLES ON THE TEMPLE</strong><br />
A mole on the temple is related to travel opportunities. If you have a mole on this part it signifies that you will have the opportunity to travel. It might be a job opportunity or travel for pleasure.</p>
<p><strong>2. MOLE BETWEEN THE EYEBROWS</strong><br />
A mole in this area is connected to your career development and advancement, on the grounds that this is the career sector. It may mean that you are up for a promotion, a rise in salary or something along that line.</p>
<p><strong>3. MOLE BETWEEN THE EYE AND THE EYEBROW</strong><br />
This area is related to your home. If you have a mole here it signifies that you are a person who is able to adapt. You are good with people and can assume a leadership position.</p>
<p><strong>4. MOLE ON THE UPPER LIP</strong><br />
Having a mole on the upper lip means that you worry the most about food and clothing. You have good interpersonal skills and also you are popular among your friends.</p>
<p><strong>5. MOLE ON THE CHEEKBONE</strong><br />
If you have a mole on your cheekbone it signifies that you will have a powerful position at work and your wealth will increase.</p>
<p><strong>6. MOLE ON THE PALM OF YOUR HAND</strong><br />
Having a mole on the inside of your palm means that you will never be short of money. You are smart, ambitious and can easily have a leadership position. In a case, it is on the back of your palm it signifies that you have a strong financial ability and management and you are good with the economy.</p>
<p><strong>7. MOLE ON THE FEET</strong><br />
To have a mole on the soles of your feet it means that you often travel, enjoy different cuisines and so on. Additionally, you are popular in the workplace, and you can be a good leader and be in charge.</p>
<p>So there you have it, look for moles on your body and see what they mean. It will be fun and exciting!</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">265</post-id>	</item>
		<item>
		<title>The Top 10 Essential Oils For Skin Care</title>
		<link>https://onlyhealth.info/162/the-top-10-essential-oils-for-skin-care/</link>
					<comments>https://onlyhealth.info/162/the-top-10-essential-oils-for-skin-care/#respond</comments>
		
		<dc:creator><![CDATA[onlyhealth]]></dc:creator>
		<pubDate>Wed, 07 Aug 2019 11:55:41 +0000</pubDate>
				<category><![CDATA[Beauty and Skin Care]]></category>
		<guid isPermaLink="false">http://polr.live/?p=162</guid>

					<description><![CDATA[Essential oils have wonderful benefits for the skin. I have already talked on and on about my obsession with face oils and how they have helped me attain and maintain a clear, and close to a flawless complexion. The ten essential oils that follow will help remedy a number of skin conditions, from acne to [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4>Essential oils have wonderful benefits for the skin. I have already talked on and on about my obsession with face oils and how they have helped me attain and maintain a clear, and close to a flawless complexion. The ten essential oils that follow will help remedy a number of skin conditions, from acne to aging, dryness to oiliness. And when they are combined with the right carrier oils (make sure to see the important essential oil guidelines at the end of the post), you will notice some absolutely amazing results</h4>
<h6>Carrot Seed Essential Oil</h6>
<p>Best for aging skin, reducing scarring. This oil has a rejuvenating effect on your skin. This one not only works to help smooth skin but also assists with cell regeneration. Because of this, it may help you to fade scars and improve the tone of aging skin and it is actually also rich in antioxidants, which is helping to neutralize inflammation and wrinkle-causing free radicals.</p>
<h6>Frankincense Essential Oil</h6>
<p>Best for acne and blemish-prone skin, aging skin, reducing scarring, dry skin. This one is great for all skin types because it has some antibacterial and anti-inflammatory benefits to the skin, which makes it great for acne-prone skin. It is also a natural toner, lowering the appearance of pores and evening skin-tone. It is helping for new cell growth, tightening the skin and reducing wrinkles and the appearance of scars. It also helps in soothing chapped, dry skin.</p>
<h6>Geranium Essential Oil</h6>
<p>Best for acne and blemish-prone skin, aging skin, reducing scarring, dry skin, dermatitis, eczema. This oil helps regulate oil production and reduces acne breakouts and it also helps to improve skin elasticity and tighten skin, lowering the appearance of wrinkles. What is more, it promotes blood circulation to the areas where it is applied, helping to heal bruises, burns, cuts, broken capillaries, ringworm, dermatitis, eczema, and other skin conditions. This oil does it all!</p>
<h6>Lavender Essential Oil</h6>
<p>Best for acne and blemish-prone skin, aging skin, reducing scarring, dry skin. This one is the one I suggest that no one goes without, it smells amazing, helps you relax and your body adapts to stress and also has some great benefits for the skin. What is more, it helps regenerate skin cells so is great for mature skin, sun spots, and scarring as well. There is yet another great oil for all skin types and needs.</p>
<h6>Myrrh Essential Oil</h6>
<p>Best for acne and blemish-prone skin, aging skin, reducing scarring, dry skin. Myrrh essential oil has some great benefits for aging skin. It has in itself some strong anti-inflammatory properties that can help improve skin tone, firmness, and skin elasticity, which reduces the appearance of fine lines and wrinkles. This oil can also help heal sun damage, rashes, chapped skin, and eczema as well.</p>
<h6>Neroli Essential Oil</h6>
<p>Best for acne and blemish-prone skin, reducing scarring, aging skin, and dry skin. This oil is excellent for oily, sensitive, and mature skin. It helps with smoothing fine lines and tone sagging skin. This oil that can rejuvenate contains a natural chemical called citral, that helps regenerate cells. Because of this, it is known to be very good at preventing and healing stretch marks, as well. The antiseptic properties in it, can also balance oil production and shrink the appearance of pores without drying skin.</p>
<h6>Patchouli Essential Oil</h6>
<p>Best for aging skin, reducing scarring, eczema, and dermatitis. This oil is great for aging skin. It helps new cell growth and also smooths the appearance of fine lines and wrinkles. Due to tot the fact that it has antiseptic, antifungal and antibacterial properties, it can also benefit your skin conditions such as eczema, dermatitis, psoriasis, and acne.</p>
<h6>Rose Essential Oil</h6>
<p>Best for: dry skin,  aging skin, dermatitis, reducing scarring. This oil is hugely great for dry or aging skin and studies have found that it contains several therapeutic compounds known to promote healing, especially antimicrobial and anti-inflammatory compounds. And as a result, rose essential oil helps refine skin texture and tone and can be helpful with managing skin conditions such as psoriasis and dermatitis. What is interesting is that one study even found that just inhaling rose essential oil inhibits water loss in the skin!</p>
<h6>Tea Tree Essential Oil</h6>
<p>Best for acne and blemish-prone skin. This kind of oil is one of the well-known essential oils used for acne-prone skin. It has some antibacterial properties that will help ward off acne-causing bacteria and help wound healing. It can as well help to regulate oil production, that may lower the severity and incidence of breakouts.</p>
<h6>Ylang Ylang Essential Oil</h6>
<p>Best for aging skin, reducing scarring acne and blemish-prone skin. This kind is one of the most favorite essential oils due to its rich, floral fragrance. It can help in controlling oil production and minimize breakouts and also helps regenerate skin cells, smoothing fine lines and improving skin elasticity. One other great essential oil for every skin type.</p>
<p>These are some important essential oil guidelines to remember when applying essential oils to your skin:<br />
These oils shall not be applied to the skin undiluted — they shall always be diluted in a carrier oil to a maximum of 5%. Check the best carrier option for your skin type here:</p>
<p>So since 1 ml is 20 drops, for every 1 ml of carrier oil, you should add 1 drop of EO. And so, since 1 oz is 29 mL, for every 1 oz of carrier oil, you would add no more than 29 drops of essential oils.<br />
Thinking on proper dilution ratios can vary, and some of us believe even a 5% dilution to be too strong and therefore you may want to add even less than that, as for example 15 drops of essential oils per oz of carrier oil, which would be a 2.5% dilution. This can vary depending on your unique skin and how it responds to the higher dilution rate (as for example if you experience some irritation).</p>
<p>You should make a test in so to make sure your skin does not have an adverse reaction to the oils and the inner forearm is a great place to do a test since the skin is delicate, similar to facial skin. In addition to that, some of the essential oils shall be avoided by pregnant women, infants, and young children, so make sure to do your homework beforehand.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">162</post-id>	</item>
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		<title>A Woman Put Baking Soda Under Her Eyes And The Result Was Incredible</title>
		<link>https://onlyhealth.info/137/a-woman-put-baking-soda-under-her-eyes-and-the-result-was-incredible/</link>
					<comments>https://onlyhealth.info/137/a-woman-put-baking-soda-under-her-eyes-and-the-result-was-incredible/#respond</comments>
		
		<dc:creator><![CDATA[onlyhealth]]></dc:creator>
		<pubDate>Wed, 07 Aug 2019 10:42:40 +0000</pubDate>
				<category><![CDATA[Beauty and Skin Care]]></category>
		<guid isPermaLink="false">http://polr.live/?p=137</guid>

					<description><![CDATA[It can be tough to believe that this one item you’ve got at domestic keeps the skin healthy and nourished and that is baking soda. This object is medicinal too, however before use talk with your health practitioner. The makes use of vary; for teeth, pores, and skin, hair and greater. Add this inside the [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4>It can be tough to believe that this one item you’ve got at domestic keeps the skin healthy and nourished and that is baking soda.</h4>
<p>This object is medicinal too, however before use talk with your health practitioner. The makes use of vary; for teeth, pores, and skin, hair and greater.</p>
<p>Add this inside the tub water to remove pores and skin irritation and exfoliate the skin. Additionally, it could be used as deodorant without parabens or aluminum so it makes secure for the face too.</p>
<p>The high-quality gain here is making a mask for any type of skin and pores.</p>
<h6>HOW is this executed?</h6>
<p>That is definitely simple. For simple masks, blend 1 tbsp bloodless water and 1 and ½ tbsp. baking soda. apply this on the face for 10 min and rinse with warm water.</p>
<p>If you have dry skin, hold the mask shorter because it gets rid of extra face oils. For shiny skin, keep it longer. in the long run, apply cream moisturizer.</p>
<h6>THE benefits OF SODA masks FOR FACE</h6>
<p>That is top-notch for blackheads elimination. It additionally treatment options contamination that makes the blackheads and loosens the skin. The excellent benefit of these masks is zits removal and blemish elimination, so you might say that is like antibiotic for fungi problems. Additionally, scars can be erased and pores and skin will heal faster.</p>
<p>Pores and skin toning additionally takes place with baking soda use.</p>
<p>This mask will soothe infection, is antiseptic and opens pores well. Additionally stops them from clogging and depositing oils.</p>
<p>Many people are having trouble with darkish pores and skin underneath the eyes. Sadly, maximum treatments aren’t exact and baking soda can be the brand new exceptional miracle for the pores and skin.</p>
<p>&nbsp;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">137</post-id>	</item>
		<item>
		<title>Remove Blackheads With One Simple And Effective Trick</title>
		<link>https://onlyhealth.info/134/remove-blackheads-with-one-simple-and-effective-trick/</link>
					<comments>https://onlyhealth.info/134/remove-blackheads-with-one-simple-and-effective-trick/#respond</comments>
		
		<dc:creator><![CDATA[onlyhealth]]></dc:creator>
		<pubDate>Wed, 07 Aug 2019 10:35:38 +0000</pubDate>
				<category><![CDATA[Beauty and Skin Care]]></category>
		<guid isPermaLink="false">http://polr.live/?p=134</guid>

					<description><![CDATA[I bet as every other individual, and especially when we talk about women dreams about having a clear, healthy and radiant skin, which in return makes us look attractive and beautiful. But there is this small but big thing that comes in the middle of our dreams and reality and this is the blackheads. These [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4>I bet as every other individual, and especially when we talk about women dreams about having a clear, healthy and radiant skin, which in return makes us look attractive and beautiful.</h4>
<p>But there is this small but big thing that comes in the middle of our dreams and reality and this is the blackheads. These fellas are actually tiny pimples which contain no skin. Therefore when they become exposed to moisture and air, are easily oxidized and in favor change their color into dark brown-black.</p>
<p>We find all the time and read about some natural remedies that may be able to help us remove this unpleasant little blackhead. At times, blackheads are pretty easily removed from our face and skin by scrubbing, but some times, you will require something more effective and powerful to get rid of this blackheads and solve the troubling issue.</p>
<p>So in this text, we will reveal the best way according to our experience to get rid of the annoying blackheads, painlessly and really quickly!</p>
<p>So this is our way to Get rid of blackheads with a simple homemade treatment!</p>
<p>You will require:</p>
<p>-1 tablespoon salt<br />
-2 tablespoons Mint toothpaste<br />
-2-3 ice cubes<br />
-Spoon<br />
-Small bowl for mixing</p>
<p>Method of preparation:</p>
<p>We will take the bowl and put In it, 2 tablespoons of mint toothpaste then mix it with a tablespoon of salt. You will get a mixture like a paste that you should apply on the nose and affected areas with blackheads.</p>
<p>The paste mixture should stay on the nose for 5 minutes in order to dry, when the timer expires, put some water and massage gently in a circular motion. When this is performed, next step is to close the pores, in order to achieve that, you will be required to rub the ice cubes on the nose as cold is causing our skin to tighten, afterward you will dry your skin as well as your nose.</p>
<p>This will be all you need to do! So quickly and effectively your nose will be clear of blackheads!</p>
<p>How it works and why it&#8217;s effective:</p>
<p>Salt does not dissolve in toothpaste, and this is why this combination is perfect. Salt has a strong antibacterial effect and effectively defoliates the skin like face scrub gel. On the other hand, we have the toothpaste which contains mint and that mint successfully opens the pores and fight the bacteria. The toothpaste cleanses the pores deeply and therefore eliminates the blackheads.</p>
<p>If you have dry skin, then you should apply a moisturizer at the end of the finished process. Moreover, do not worry if the nose becomes a bit red, this will disappear soon. Also, you should be careful and massage the nose really gently.</p>
<p>We know that blackheads are prone to returning and are stubborn, so after a while when they are back you can repeat the process and get your skin back on track.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">134</post-id>	</item>
		<item>
		<title>Prepare This Mixture And Your Wrinkles, Blemishes, Stretch Marks And Burns Will Magically Disappear!</title>
		<link>https://onlyhealth.info/113/prepare-this-mixture-and-your-wrinkles-blemishes-stretch-marks-and-burns-will-magically-disappear/</link>
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		<dc:creator><![CDATA[onlyhealth]]></dc:creator>
		<pubDate>Tue, 06 Aug 2019 10:57:23 +0000</pubDate>
				<category><![CDATA[Beauty and Skin Care]]></category>
		<guid isPermaLink="false">http://polr.live/?p=113</guid>

					<description><![CDATA[Common problems nowadays, especially for women, are wrinkles, stretch marks, blemishes as well as burns. So women buy numerous creams and try many treatments that can be extremely expensive in order to help them especially with wrinkles, but they work almost never. These ingredients have in them numerous curative properties, yet very few people know [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4>Common problems nowadays, especially for women, are wrinkles, stretch marks, blemishes as well as burns. So women buy numerous creams and try many treatments that can be extremely expensive in order to help them especially with wrinkles, but they work almost never.</h4>
<p>These ingredients have in them numerous curative properties, yet very few people know that these two ingredients combined together can do wonders on our skin, so this mixture is stunning when it comes to removing stretch marks and wrinkles very quickly.</p>
<p>The preparation of this mixture is very easy, and you can as well save a lot of money due to the fact that it is made at home. It is entirely natural, and your stretch marks, blemishes, wrinkles, and burns will disappear with no side effects at all.</p>
<h6>INGREDIENTS:</h6>
<p>113 grams of Aloe Vera gel (gel, not juice)<br />
113 grams of organic coconut (solid form)<br />
3-4 drops of any essential oil (lavender or vanilla oils )</p>
<h6>DIRECTIONS:</h6>
<p>FIRST, IN A SMALL BOWL PUT THE COCONUT OIL AND THE ALOE VERA GEL AND THEN MIX THEM ALL WELL. STIR THIS MIXTURE FOR FIVE MINUTES UP UNTIL YOU GET A HOMOGENOUS MASS.<br />
Add to it three to four drops od some essential oil and then store this mixture in one clean glass jar, it having a good lid. And do not forget to keep the mixture at room temperature.</p>
<h6>APPLICATION:</h6>
<p>After showering, right after the skin pores are wide open, apply this mixture throughout your skin. You will in no time experience positive results after the skin absorbs all the useful ingredients.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">113</post-id>	</item>
		<item>
		<title>How to Easily Remove Skin Tags, Moles, Blackheads, Spots and Warts by Using Natural Remedies</title>
		<link>https://onlyhealth.info/101/how-to-easily-remove-skin-tags-moles-blackheads-spots-and-warts-by-using-natural-remedies/</link>
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		<dc:creator><![CDATA[onlyhealth]]></dc:creator>
		<pubDate>Tue, 06 Aug 2019 10:37:20 +0000</pubDate>
				<category><![CDATA[Beauty and Skin Care]]></category>
		<guid isPermaLink="false">http://polr.live/?p=101</guid>

					<description><![CDATA[Most skin issues are caused by hormonal imbalances, aging, and skin breakouts. Most people with skin problems rely on commercial cosmetic products. Not only they are pretty expensive, but they do not provide the desired results as well. Moreover, they are packed with compounds that are harmful to your health. The good thing is that [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4>Most skin issues are caused by hormonal imbalances, aging, and skin breakouts. Most people with skin problems rely on commercial cosmetic products. Not only they are pretty expensive, but they do not provide the desired results as well. Moreover, they are packed with compounds that are harmful to your health.</h4>
<p>The good thing is that you can easily get rid of blackheads, skin, warts, moles, and tags by using natural remedies.</p>
<h6>How to Get Rid of Moles Naturally?</h6>
<p>There are many factors that can cause skin moles, including genetics, hormone fluctuations, and sun exposure.</p>
<p>To eliminate them in a natural and efficient way, cut a garlic clove in half and apply it on the skin mole. Let it stand for 4 hours. Repeat this procedure every day.</p>
<p>Apple cider vinegar is another natural remedy that can eliminate skin moles. Just soak a cotton ball in apple cider vinegar and apply it on the mole.</p>
<p>Secure it with a bandage and let it stand for 8 hours. The regular use of apple cider vinegar will cause the mole to blacken and fall off. Apple cider vinegar is acidic in nature, so make sure to apply moisturizer after using ACV.</p>
<p>Castor oil can also help to eliminate moles. Just mix a few drops of Castor oil and 1 teaspoon of baking soda. Apply the mixture on the mole and let it stand for a few hours. Repeat this procedure every day for 1 month.</p>
<h6>How to Get Rid of Skin Tags Naturally?</h6>
<p>Skin tags are caused by aging, genetics, friction, and endocrine syndromes.</p>
<p>Skin tags usually appear on the eyelids, neck, upper chest, near the genitals, under the arms, under the breasts, and the armpit region (on places where friction and moisture are common).</p>
<p>Apple cider vinegar can help to remove these benign skin growths. Just soak a cotton ball in apple cider vinegar and apply it directly on the skin tags.</p>
<p>Secure it with a bandage and let it stand overnight. To eliminate skin tags on the eyelids, use diluted tea tree oil. It is natural and safe for your eyes. Soak a cotton ball in water and add 2-3 drops of diluted tea tree oil.</p>
<p>A topical application of iodine can eliminate skin tags. You should apply iodine directly on the skin tags.</p>
<p>You can first apply coconut oil then, soak a cotton ball in iodine and apply it on the tags. Repeat this procedure two times a day.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">101</post-id>	</item>
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		<title>Baking Soda Shampoo: It Will Make Your Hair Grow Like Never Before!</title>
		<link>https://onlyhealth.info/845/baking-soda-shampoo-it-will-make-your-hair-grow-like-never-before/</link>
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		<dc:creator><![CDATA[onlyhealth]]></dc:creator>
		<pubDate>Mon, 05 Aug 2019 12:38:22 +0000</pubDate>
				<category><![CDATA[Beauty and Skin Care]]></category>
		<guid isPermaLink="false">http://polr.live/?p=66</guid>

					<description><![CDATA[Keep your hair happy and healthy all summer long using this natural, chemical-free method. To understand why your hair will love being washed with baking soda shampoo, you have to understand what regular shampoo does to your hair and scalp. Traditional shampoos are really detergents. They use chemicals to strip your hair and scalp of [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4>Keep your hair happy and healthy all summer long using this natural, chemical-free method. To understand why your hair will love being washed with baking soda shampoo, you have to understand what regular shampoo does to your hair and scalp. Traditional shampoos are really detergents. They use chemicals to strip your hair and scalp of dirt and oil. Shampoo strips the hair shaft and scalp of sebum (the natural oils created by your scalp). Shampoos also contain a lot of harmful ingredients. Some of the worst chemical-offenders are:</h4>
<p>Sodium Lauryl<br />
Laureth Sulfate<br />
DEA/Diethanolamine<br />
Parabens<br />
Fragrance</p>
<p>Baking Soda Shampoo<br />
Baking soda, on the other hand, is great for your hair because it removes build-up and residue of styling products. It will leave your hair feeling amazing and clean with more body. Great for people with oily hair too!</p>
<p>Start by mixing 3-4 tablespoon of baking soda and 2 cups of water in a bottle. After wetting your hair in the shower, just squirt it on the roots of your hair and rub it in. This is a gentler way to clean your hair with fewer chemicals than regular shampoo and no detergents that strip the natural oils from your hair.<br />
After washing and rinsing with the baking soda mixture, you’ll want to apply a vinegar rinse.</p>
<p>Vinegar Rinse as a conditioner</p>
<p>Mix 1 part white or apple cider vinegar with 4 parts water. If you take 1/2 cup vinegar mix it with 2 cups of water. To minimize the vinegar smell, you can add 5 drops of Lavender or Rosemary Essential oil to the vinegar mixture. Tilt your head back, and distribute through your hair. After a few minutes, rinse with cold water. The vinegar rinse will smooth the hair, adds moisture and shine to your hair.</p>
<p>DIY baking soda shampoo for bouncy hair</p>
<p>Ingredients required:</p>
<p>Airtight container: 1<br />
Lavender essential oil: 10-12 drops<br />
Purified water: 1 cup<br />
Baking soda: quarter cup<br />
Procedure:</p>
<p>First of all, Add all the ingredients in a container.<br />
Shake it well to make sure everything gets mixed up.<br />
Use it instead of your regular shampoo.<br />
Lastly, follow up with a hair conditioner and a hair serum later on.<br />
Frequency:</p>
<p>Use this shampoo at least twice a week to get the best results.<br />
DIY baking soda shampoo for smooth hair</p>
<p>Ingredients required:</p>
<p>Extra virgin olive oil: 1 tablespoon<br />
Lemon juice: half a tablespoon<br />
Fenugreek seed oil: 1 teaspoon<br />
Tea tree essential oil: 2 drops<br />
Baking soda: 4 tablespoons<br />
Apple cider vinegar: half a teaspoon<br />
Airtight container: 1<br />
Procedure:</p>
<p>First of all, Add everything in the specified amounts in the airtight container.<br />
Shake it well to make sure everything gets mixed.<br />
Use it with plain water for washing your hair.<br />
Rinse your hair with vinegar water solution after rinsing off your natural baking soda shampoo.<br />
Skip using the conditioner.<br />
Apply a hair serum at last.<br />
Frequency:</p>
<p>Apply this herbal shampoo and conditioner twice in a week for the best results.<br />
Baking soda and Lemon Anti-dandruff Shampoo</p>
<p>Lemon goes along great with baking soda. It can help kill off fungi and bacteria from the scalp which might be the main cause behind your dandruff.</p>
<p>Ingredients required:</p>
<p>Baking soda: 1 tbsp<br />
Lemon juice: 2 tbsp<br />
Water: 3 cups<br />
Procedure:</p>
<p>First of all, combine all the ingredients together in a mixing bowl and then put it in a shampoo bottle for storage.<br />
After that, shake the bottle thoroughly to make sure all the ingredients are mixed together.<br />
To use it, apply it onto your scalp and hair by massaging it on there.<br />
Lastly, leave the shampoo on your head for about 3 minutes before washing it out using plain cold water. You are done!</p>
<p>Frequency:</p>
<p>Baking soda and Castor oil Shampoo</p>
<p>Castor oil is fantastic for the hair as it stimulates its growth rate significantly. It also helps make the hair stronger and thicker and more voluminous. All in all, this is a great homemade shampoo to improve the quality and health of the hair and scalp.</p>
<p>Ingredients required:</p>
<p>Baking soda: 2-3 tbsp<br />
Water: 3 cups<br />
Castor oil: 15 drops<br />
Procedure:</p>
<p>First of all, combine all the ingredients together in a mixing bowl and then put it in a shampoo bottle for storage.<br />
After that, shake the bottle thoroughly to make sure all the ingredients are mixed together.<br />
To use it, apply it onto your scalp and hair by massaging it on there.<br />
Lastly, leave the shampoo on your head for about 3 minutes before washing it out using plain cold water. You are done!<br />
Frequency:</p>
<p>You can use this shampoo 2 or 3 times in a week to improve the health and state of your hair and scalp steadily.<br />
Baking Soda No-Poo shampoo method</p>
<p>This is a whole technique in which you skip your regular shampoo and use baking soda as a shampoo followed by a rinse of apple cider vinegar for the full treatment of the hair.</p>
<p>Ingredients required:</p>
<p>Baking soda: 1 tsp<br />
Apple cider vinegar: 1/8 cup<br />
Water: as needed<br />
Procedure:</p>
<p>First of all, mix the baking soda with 1/4 cup of water and then apply the resultant mixture onto your scalp.<br />
Then, leave it be for about a minute and then massage your scalp with the baking soda solution.<br />
After that, rinse out your hair to clean them.<br />
Then, combine the apple cider vinegar with another 1/4 cup of water.<br />
After that, pour this resultant solution all over your hair.<br />
Lastly, leave it be for a minute before rinsing out your hair again. You are done!</p>
<p>Tips and Tricks<br />
Now, in this section, we will look at a few tips and tricks which will help you utilize baking soda properly for hair and scalp care. This is important as baking soda is strong stuff and can be quite alkaline so exercising proper care is crucial.</p>
<p>Excessive use of baking soda may make your hair frizzy. So, cut down on baking soda if you notice any signs of that.<br />
You can utilize from a whole range of essential oils which are healthy for scalp and hair by combining them with the baking soda solution.<br />
The lemon and baking soda shampoo can be quite drying on the hair and scalp so try that if your scalp is excessively oily.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">845</post-id>	</item>
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		<title>5 Days Open Challenge – Remove BLACK SPOTS , DARK SPOTS &#038; ACNE SCARS On Face</title>
		<link>https://onlyhealth.info/844/5-days-open-challenge-remove-black-spots-dark-spots-acne-scars-on-face/</link>
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		<dc:creator><![CDATA[onlyhealth]]></dc:creator>
		<pubDate>Mon, 05 Aug 2019 12:32:24 +0000</pubDate>
				<category><![CDATA[Beauty and Skin Care]]></category>
		<guid isPermaLink="false">http://polr.live/?p=63</guid>

					<description><![CDATA[This is a 100% proven remedy that can remove all dark spots and acne scars from your face. The best part of this remedy is that it is very effective and very easy to prepare with all ingredients easily available at your kitchen. This face mask not only removes black spots, dark spots &#38; acne [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4>This is a 100% proven remedy that can remove all dark spots and acne scars from your face. The best part of this remedy is that it is very effective and very easy to prepare with all ingredients easily available at your kitchen.</h4>
<p>This face mask not only removes black spots, dark spots &amp; acne scars, it also leaves an amazing glow on your skin, brightens your skin removes pigmentation and blemishes.</p>
<p>Ingredients needed:</p>
<p>-Potato – 1 no.s<br />
-Lemon – half slice</p>
<p>Directions :</p>
<p>-Peel off the skin from the potato<br />
-Cut it into small pieces and put them into a blender jar<br />
-Blend it well<br />
-Now with the help of a strainer, strain the potato juice into a clean bowl<br />
-Squeeze the lemon juice from the lemon into the bowl<br />
-Mix it well<br />
-With the help of a cotton ball, apply this face mask all over your face and especially the affected areas<br />
-Leave it on for about 10 minutes to let it dry<br />
-Wash it off with water</p>
<p>For best results do this twice a day for a week</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">844</post-id>	</item>
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		<title>This Secret Doctors Will Not Tell You! This Is How To Use Coconut Oil For Any Vaginal Issue</title>
		<link>https://onlyhealth.info/29/this-secret-doctors-will-not-tell-you-this-is-how-to-use-coconut-oil-for-any-vaginal-issue/</link>
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		<dc:creator><![CDATA[onlyhealth]]></dc:creator>
		<pubDate>Mon, 05 Aug 2019 10:28:50 +0000</pubDate>
				<category><![CDATA[Beauty and Skin Care]]></category>
		<category><![CDATA[Women's Health Care]]></category>
		<guid isPermaLink="false">http://polr.live/?p=29</guid>

					<description><![CDATA[The coconut oil was making its way onto the radars of more and more persons, and as its popularity grows it also appears to grow in its abilities. It has a large number of different uses from skincare to cooking to health. Although unknown to many people, this oil is also the very good fighter [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4>The coconut oil was making its way onto the radars of more and more persons, and as its popularity grows it also appears to grow in its abilities. It has a large number of different uses from skincare to cooking to health. Although unknown to many people, this oil is also the very good fighter against yeast infections, for example, yeast infection includes irritation, itchiness as well as unusual discharge. This is caused by a fungus that grows when there is an imbalance in your hormones and the immune system.</h4>
<p>This oil itself contains lauric acid and caprylic acid, which are two ingredients known for their strength in combating yeast infections. These two have antibacterial, antiviral and antifungal properties, which work against the fungus responsible for yeast infections. Ingesting a dosage of three and a half tablespoons of high quality organic extra virgin coconut oil every day is proven to improve your health and show very positive results while relieving yeast infections. Even more, in some cases, the infection can be cured in just a few hours. It is dependant on the severity of the infection.</p>
<p>Ways to treat yeast infections with coconut oil:</p>
<p>1.Coconut oil in the food</p>
<p>As a method for battling yeast infection, the coconut oil can without much of a stretch be joined into your eating regimen:<br />
Exchange coconut oil for butter on toast or stir some in a bowl of oatmeal.<br />
Incorporate a teaspoon into the coffee.<br />
Consume a teaspoon of coconut oil before each meal.<br />
You can use coconut oil instead of other cooking oils.<br />
The positive difference is that coconut oil will not transform itself into unhealthy trans fats (which is the case with other oils when cooking at high temperatures).<br />
Add traditional fermented food to your diet for added relief.</p>
<p>2. Pure coconut oil</p>
<p>You can always apply coconut oil directly to your skin, and unlike the creams that doctors prescribe, coconut oil is non-irritating and won’t leave a white mess.<br />
Clean and dry the affected area thoroughly.<br />
Apply a thin layer of coconut oil to the influenced area.<br />
Rehash 2 – 3 times day by day until the point where the yeast infection is gone.</p>
<p>3. Coconut oil douche for yeast infection</p>
<p>Mix 4-5 tablespoons of coconut oil and 2/4 of warm distilled water.<br />
Douche with the solution.<br />
Repeat daily until yeast infection is gone.</p>
<p>4. Coconut oil capsule</p>
<p>This oil can as well be replaced with capsules and are just as effective as the natural oil.<br />
It will melt in your body heat and its best use is before going to sleep.</p>
<p>You are considered to wear a pad in your underwear in order to collect the melted capsule and therefore prevent leakage.<br />
You should use two to three capsules nightly, up until yeast infection is finally gone.</p>
<p>How does it work?</p>
<p>There exist three different ways that the coconut oil works in the battle against yeast infections.</p>
<p>Antifungal Properties</p>
<p>The time when the caprylic acid comes in contact with yeast colonies,</p>
<p>It can break down yeast cells while preventing them from growing and multiplying and this acid is present in most yeast treatments.</p>
<p>High Sugar Levels</p>
<p>This oil is used as a natural sweetener as well as a good source of energy and as a result, it will also allow you to cut back on ingesting sugars, which the fungus feed on and lessen your carb intake while minimizing the source of bad yeast and fungus.</p>
<p>Tough Barrier</p>
<p>It is being able to form a protective layer which will be used as a barrier and will protect the sensitive and irritated skin that has already been damaged by the infection.<br />
The coconut oil was making its way onto the radars of more and more persons, and as its popularity grows it also appears to grow in its abilities.<br />
It has a large number of different uses from skincare to cooking to health.<br />
It improves your health and fights against yeast infection.<br />
If you are experiencing yeast infection, applying these tips will keep you away from visiting your gynecologist and it is also a great natural remedy for yeast overgrowth.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">29</post-id>	</item>
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		<title>Teeth Whitening Baking Soda – Here’s What Happens To Your Body When You Use Baking Soda, It Will Change Your Life Forever</title>
		<link>https://onlyhealth.info/20/teeth-whitening-baking-soda-heres-what-happens-to-your-body-when-you-use-baking-soda-it-will-change-your-life-forever/</link>
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		<dc:creator><![CDATA[onlyhealth]]></dc:creator>
		<pubDate>Mon, 05 Aug 2019 10:11:37 +0000</pubDate>
				<category><![CDATA[Beauty and Skin Care]]></category>
		<guid isPermaLink="false">http://polr.live/?p=20</guid>

					<description><![CDATA[The baking soda proved to be one of the cheapest as well as the most effective remedies and it can fight common cold and cancer. It is used for teeth whitening baking soda, oral hygiene, deodorants, etc. The baking soda should be one of the products in your own homemade pharmacy. A few of the [&#8230;]]]></description>
										<content:encoded><![CDATA[<h4>The baking soda proved to be one of the cheapest as well as the most effective remedies and it can fight common cold and cancer. It is used for teeth whitening baking soda, oral hygiene, deodorants, etc.</h4>
<p>The baking soda should be one of the products in your own homemade pharmacy. A few of the health benefits from baking soda include acidity, prevention of diarrhea, drug intoxication, metabolic acidosis, and peptic ulcer. It is contained with many antipruritic properties and it can keep your skin glowing and healthy. It is used for removing plague and colds. In it is contained sodium and this prevents hyperkalemia, bladder infections, and kidney stones. You can read below how to use the baking soda, and we are quite sure that you have not heard of these before.</p>
<p>Old cures including teeth whitening baking soda</p>
<p>After a hard workout, relieve the muscle pain by drinking baking soda.<br />
In order to destroy nail fungus and remove grime, apply a little bit of baking soda on a nail brush and then scrub your nails.</p>
<p>Mix three tablespoons of baking soda, one tablespoon of salt, peppermint essential oil and a little bit of water and then soak them for approximately twenty minutes, and so the odor, as well as the itching and the soreness will be then relieved.</p>
<p>In order to have a fresh breath just gargle a little bit of baking soda. This is also connected to teeth whitening baking soda treatment which follows.</p>
<p>Teeth whitening baking soda treatment – brush the teeth with soda by applying a little bit on your toothbrush. This is the best way for teeth whitening baking soda.<br />
It can reduce dead skin, acne, and excess facial oil by using a scrub made of baking soda. To do this, add one teaspoon of baking soda, one teaspoon of water and then rub your face.</p>
<p>You can also cure insects bites, bee stings, itching from sumac, oak, and poison ivy.</p>
<p>Baking soda in combination with water is the perfect paste for stings. This mixture can be made by water and baking soda in order to canker herpes and sores lesions, and it will dry them in the blink of an eye.</p>
<p>Homemade recipe for acidity</p>
<p>When you want to lower the acid reflux you should make the alkaline environment in your organism, and therefore, you should combine ¼ to ½ teaspoons of baking soda together with 2 tablespoons of freshly squeezed lemon juice. Instead of lemon juice, you can add the apple cider vinegar. Please do not forget to use a tall glass because it will fizz and foam. The cream should first settle and after that include 220 ml. It will neutralize your pH, secure stomach acid and will decrease acidosis.</p>
<p>Additional homemade recipes with baking soda</p>
<p>There exists a strong connection with baking soda and cancer treatment. As Dr. Marc Simoncini stated that diabetes, fungal infections, and cancer can be prevented by ingesting this mixture of molasses and baking soda.</p>
<p>-In case you want to get rid of oral thrush, just gargle a mixture of water and baking soda.<br />
-In order to treat UTI, take a combination of 230ml. of water with ½ teaspoon of baking soda, two times a day.<br />
-In case you want to reduce symptoms of thrombosis you can combine lemon juice or apple cider vinegar together with baking soda.</p>
<p>You can remove candida yeast by douching with a mixture of warm water and one teaspoon of baking soda, and the itching will stop.</p>
<p>The baking soda proved to be one of the cheapest as well as the most effective remedies and it can fight common cold and cancer. It is used for teeth whitening baking soda, oral hygiene, deodorants, etc.</p>
<p>Important to note:</p>
<p>Every existing recipe with baking soda is not recommended for children under the age of five, as well as for pregnant women. Also, please be careful while using baking soda along with other prescribed medications. Talk with a doctor before starting this treatment. Dissolve the baking soda always before using and never use it in powdered form.</p>
<p>In the case where you are avoiding soda then you should not be using baking soda because it can drain minerals and vitamins from the organism. Baking soda treatments cannot be used for more than two weeks especially the teeth whitening baking soda treatment.</p>
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