Our bodies are very interesting things. They can actually inform us when something is not right. One of the things that our body does is twitch before...
Author: onlyhealth
Life can often be unfair, and one such instance is the fact that we all just love sugar, while it is detrimental to our health. The taste...
The “Egg Diet Plan” is very easy to stick to, fast-food style, with lots of delicious recipes to tempt even the pickiest eaters. The main complaint that...
“More than 85 percent of mammalian species are polyphasic sleepers, meaning that they sleep for short periods throughout the day.” ~ National Sleep Foundation For the most...
When you buy a pair of new shoes, a handbag or dried seaweed, you probably notice the small silica gel packets in them that are labeled ‘DO...
Your body is an incredible machine. We tend to have this belief that it’s up to someone else to prescribe us medications to make us healthy, but...
The milia, which is as well known as milk spots, is actually a harmless skin disorder that manifests in the form of small white bumps on the...
Nowadays, probably the most popular topic among all women in the world is how to lose weight fast and stay in shape. There are millions of diet...
Having fat or plump does mean that you cannot get rid of it, and also this should not make you think negatively about yourself. And as the...
Due to our hectic lifestyle, we are under constant pressure and stress. Over time, stress can trigger various health issues. One of the most common ailments caused...